Resources
Adrenal Fatigue: 21st Century Stress Syndrome: James Wilson, MD: Smart Publications. 2002
Animal, Vegetable, Miracle, A Year of Food Life: Barbara Kingsolver: Harper Collins. 2007
Aromatherapy for the body, mind, and spirit: Larisa Jones: 2001
Bragg Healthy Lifestyle
8 Weeks to Optimal Health; Andrew Weil, MD: Knopf. 2006
Fast Food Nation: Eric Schlosser: Harper Perennial. 2002
Feelings Buried Alive Never Die…;Karol Truman: Olympus Distributing,2005
Healthy Aging: Andrew Weil, MD: Anchor.2007
To Heal Your Life, By Louisa Hay
The Holistic Pediatrician; Kathi J. Kemper, MD, MPH: Harper Paperbacks. 2002
Know Your Fats; The Complete Primer for Understanding the
Nutrition of Fats, Oils and Cholesterol: Mary Enig, PhD: Bethesda Press. 2000
Integrative Nutrition: Joshua Rosenthal: Integrative Nutrition Publishing. 2007
Meditation for Optimum Health: (audio CD): Jon Kabat Zinn and Andrew Weil, MD: Sounds True. 1997
Manifesto for a New Medicine: James Gordon, MD: West View Press. 1997
Nutritional Almanac: John D Kirschmann: McGraw-Hill. 2006
Nutrition Action Health Letter, Center for Science in the Public Interest, 1875 Connecticut Ave., NW, Washington, DC 20009. A monthly subscription newsletter for debunking myths and providing sensible information on eating. www.cspinet.org
Remembering Wholeness, Carol Tuttle: Sea Script 2006
The Omnivore’s Dilemma, A Natural History of Four Meals: Michael Pollan: Penguin. 2006
Optimal Wellness: Ralph Golan, MD: Wellspring/Ballantine. 1995
Perscriptions for Nutritional Health
Schwarzbein Principal I and II, by Diana Schwarzbein. 2002
Schwarzbein cookbook, by Diana Schwarzbein. 2003
Smart Medicine for a Healthier Child
www.Sunfood.com resource for raw fruits and vegetables
Wherever You Go There You Are, Mindfulness Meditations in Everyday Life: Jon Kabat Zinn: Hyperion. 2005
The Whole Pregnancy Handbook, An Obstetrician’s Guide to Integrating Conventional and Alternative Medicine Before, During, and After Pregnancy: Joel Evans, MD and Robin Aronson: Gotham. 2005
The Yeast Connection
Zero Limits, Ho'oponopono is a self help methodogy that removes the mental obstacles that block your path. By Joe Vitale, 2007
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